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The Couple Challenge 2010

Running purists beware, this article involves disciplines other than your usual past time!! ...

This Weeks Sessions

Tuesday, 2x4mins 90 sec rest 3x pit heap hills. Thursday, 2x2mile 4mins rest.

News from Down Under

Hi Harriers, Well just a quick update. Training for the Sahara is going good, 9 weeks of t ...

Ennis makes strong start at Euros

Britain's Jessica Ennis gets her bid for European heptathlon gold off to a strong start, running the fastest time in the women's 100m hurdles in Barcelona.

Dobriskey spurred by drug cheats

Britain's world 1500m silver medallist Lisa Dobriskey says her anger over the drug cheats in her event could inspire her to the European title.

Idowu wins European triple jump gold

Triple jumper Phillips Idowu wins Great Britain's second gold of the European Championships as Martyn Bernard takes high jump bronze.