One of our great contributors to the website, Mick Stringfellow, is having to move away due to his RAF work responsibilities and as a parting gift posts the following note; 
Mick Stringfellow looking very fresh after the Jedburgh Half!
23 Comments  Following our launch into the 21st Century world of twitter this week, Statto Rogers provides us with the monster compilation of #GNRTips gathered, some from friends close to home, others from actual famous people...She writes...
Huge thanks to everyone who’s contributed their last minute words of wisdom for all hitting Newcastle-South Shields this weekend. Some cracking tips – and all in 140 Characters or less!! If you’ve any more please keep Tweeting #GNRTip and follow ours too @WallsendHarrier Thanks everyone – best of luck and enjoy  Can't decide whether to get involved with 'Devil Takes the Hindmost'...not sure what 'Going doon the Track' involves...well have a read of this poem by Wallsends very own Poet Laureate - Lee Morgan to help you make up your mind and hopefully we will see you trackside on Friday!
 The Running Rambler..Steve Thanks to Steve 'Velocity' Volpe we have a brand new section on the website - RUNNERS RAMBLINGS. Is there anything in life you want to comment on, have seen something that has impressed you, what do you consider/think about while you are running...why don't you then drop us a line through contact us and let us know your 'Runners Ramblings!'. Click read more to enjoy the inaugural 'Runners Ramblings' by Mr Steve Volpe!.....
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